What Are The Benefits Of Massage Therapy?
Touch is an instinctual reaction to pain as well as an innate aspect of human nature in expression of emotions and the care of others.
The human body needs touch only second to oxygen to survive. Our world has become disconnected by technology and automation, and massage therapy rejoins people to enhance a deeper sense of self and body awareness.
Massage therapy helps to counter-balance the consequences of stress and toxic exposures to our bodies from food, breathing, athletic activities, and the general environment. Massage replenishes nutrients and oxygen to cells and tissues while simultaneously aiding the body in flushing waste.
The demands from sitting for prolonged periods in front of a computer or the constant use of our bodies in a particular motion can create repetitive strain that the body will memorize and maintain. Massage therapy is extremely effective in erasing the pain patterns that the body holds onto and therefore allows for a better sense of well-being and an improved quality of life.
Other benefits to receiving massage include:
Increase Of Range Of Motion In Joints
Breaking Up Of Scar Tissue, Adhesions, And Structural Re-Alignment
Helps To Aid The Digestive And Eliminative Processes
Quicker Healing And Recovery Time From Injuries
DISCOVER HOW A KNOWLEDGEABLE, PROFESSIONAL , AND EXPERIENCED MASSAGE THERAPIST CAN IMPACT YOUR QUALITY OF LIFE !
BECOME AN ACTIVE PARTICIPANT IN YOUR OWN HEALTH TODAY BY CALLING:
Jennifer L. Miller, L.M.T.
Knead Healing Massage Therapy
"Balancing The Body And Mind Through Therapeutic Facilitation"